Author name: david

Noticing the Early Signs of Scoliosis: When to See Your GP

Scoliosis is a condition that affects the spine, causing it to curve abnormally to the side. While it can develop at any age, it most commonly appears in children and adolescents during growth spurts. Early detection of scoliosis is crucial to managing its progression and preventing potential complications. Understanding the early signs and knowing when […]

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Ergonomics for a Healthy Spine: Setting Up Your Workstation

In today’s digital world, more people than ever spend long hours working at a desk—whether in an office or at home. Unfortunately, poor workstation setup can lead to chronic issues such as lower back pain, neck strain, and poor posture. With the shift to remote work, the importance of a proper ergonomic workstation in Melbourne

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